Shailene Woodley Wasn’t Sleeping for ‘Most of [Her] Adult Life’
Shailene Woodley examined her mental health after she started experiencing physical pain
The daughter of two therapists, Woodley is no stranger to the importance of mental health. However, she admits that, for a while, she didn’t recognize that she herself was dealing with extreme anxiety. In an interview with Harper’s Bazaar, The Fallout actor shared that it wasn’t until issues started manifesting in her physical body that she realized something was amiss with her mental health.
Shailene Woodley isn’t shy about how much she cares about health. But the actor isn’t just talking about following the latest fitness and wellness trends. Instead, the Divergent alum takes a holistic approach to her health. And in recent years, she’s really prioritized therapy and having strong mental health.